T’AI CHI CHIH – A FLOWING MEDITATION

Presented by Sr. Antonia Cooper, OSF

During these weeks you will be led in the first 11 movements and one pose of this soft, gentle form, which may be done seated or standing. Come and experience "Joy thru Movement" (Please wear soft soled shoes and comfortable clothing) 

No previous experience is necessary and those who have experienced T'ai Chi Chih are welcome to attend.
In Person Program.
Sr. Antonia is a T’ai Chi Chih instructor, retreat and spiritual director.
$60 for the series or $20-$30 as you are able

CICK HERE TO REGISTER