FROM STRESSED TO BLESSED: WOMEN’S HOLISTIC DAY

Presented by Susan Delaney-Choma 

Our days are filled with stressors which hijack our physical, emotional, and spiritual lives. During this workshop you will be engaging in stress management techniques that suit your lifestyle and help you find balance in your being. Healthy lunch will be consumed mindfully.
In Person Program.
Susan has certifications in Spiritual Direction, Stress Management and Mindfulness. She is also the Co-Chair of Mount Saint Mary House of Prayer’s Marketing Committee.
$50-$60 as you are able

CLICK HERE TO REGISTER